BPC-157 tracker
for iPhone.
BPC-157 is the daily-discipline peptide. The protocol is short on numbers and long on consistency: a small dose, every day, often for 4–8 weeks at a time, frequently paired with TB-500. The thing that breaks most BPC-157 runs is not the math — it's a missed day in week three. Peptide Protocol keeps the streak honest, holds the calculator math, and rotates the injection sites for you.
Download Peptide Protocol — FreeBPC-157 at a glance
Quick reference for the protocol-builder. For full primary-literature sourcing on the soft-tissue, gut, and angiogenesis literature, follow the cross-link to our sister site.
| Class | Pentadecapeptide (15-amino-acid fragment of body protection compound) |
|---|---|
| Brand names | None — research peptide; not FDA-approved for any human indication |
| Plasma half-life | ~4 hours (systemic); longer effective duration when injected near the injury site |
| Typical cadence | Once or twice daily, subcutaneous |
| Typical dose range | 250 µg–500 µg per dose; some protocols run 250 µg twice daily |
| Common reconstitution | 5 mg vial + 5 mL bacteriostatic water → 1 mg/mL → 0.25 mL = 250 µg dose |
| Insulin syringe | U-100 most common (25 units = 0.25 mL = 250 µg at 1 mg/mL) |
| Common stack pairings | TB-500 (recovery synergism); often run alongside GH-axis stacks during injury rehab |
| Cycle length | 4–8 weeks on, 2–4 weeks off is the most cited self-protocol pattern |
For full BPC-157 mechanism, animal-model literature, and safety discussion, see the BPC-157 guide on peptide-calc.app.
Built around BPC-157 protocols
Three things daily protocols need that the average reminder app doesn't deliver.
Streaks that survive a missed day
Daily-cadence peptides live or die by adherence. The Today screen surfaces today's dose, the streak count, and the weekly check-in tally. A missed day breaks the streak but doesn't penalize beyond that — get back on it tomorrow.
Rotation that thinks for you
With daily injections, site rotation actually matters. The body-map tracks each site's cooldown (default 48 hours, configurable). The Today screen always names the next ready site so you don't double up.
Stack-aware dose log
Most BPC-157 protocols pair with TB-500. Run both as parallel protocols and the app shows everything due, draws each dose with its own calculator, and keeps the two on the right rotation cadences without you cross-checking.
What it looks like
BPC-157 tracking — common questions
Does Peptide Protocol have a BPC-157 preset?
Yes. BPC-157 ships as a calculator preset at common vial strengths (5 mg, 10 mg). Choose the vial mass, enter the BAC water volume you used, and set your target dose in mcg — the app converts to exact insulin-syringe units instantly. Most BPC-157 protocols sit comfortably in the 5–25 unit range on a U-100 syringe.
Can I track BPC-157 alongside TB-500 in the app?
Yes. Run them as parallel protocols. Each has its own cadence (BPC-157 daily, TB-500 typically twice weekly), its own dose, its own inventory. The Today screen shows everything that's due across the stack and the rotation map keeps both peptides on different sites where appropriate.
How do I track injection-site rotation for daily BPC-157?
The body-map shows left/right deltoid, four abdomen quadrants, thigh, and glute, each with a configurable cooldown. For daily BPC-157 most users set a 48-hour cooldown — that gives you 4–5 sites in rotation at any time, plenty of capacity. The Today screen always surfaces the next ready site, so you never have to remember which one was yesterday's.
Related peptide trackers
Track your BPC-157 on your iPhone.
Free on the App Store. Builds your first protocol in under five minutes. No account required.
Download on the App StoreNot medical advice. BPC-157 is a research peptide. It is not FDA-approved for any human indication and is restricted in many jurisdictions. The information on this page is informational and based on the available preclinical literature. Peptide Protocol does not promote or recommend the use of BPC-157 — always consult a licensed healthcare professional before starting, modifying, or stopping any compound. See the full BPC-157 reference for primary sources.