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<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
  <url>
    <loc>https://peptide-protocol.app/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>1.0</priority>
    <image:image>
      <image:loc>https://peptide-protocol.app/appstore-today-v2.png</image:loc>
      <image:caption>Own your daily routine — doses, streaks, next injection site and progress at a glance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://peptide-protocol.app/appstore-streak-v2.png</image:loc>
      <image:caption>See your consistency stack up — review past check-ins, completed days and weekly patterns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://peptide-protocol.app/appstore-protocols-v2.png</image:loc>
      <image:caption>Every peptide. One organized stack — CJC-1295 / Ipamorelin, BPC-157, Tirzepatide and more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://peptide-protocol.app/appstore-calculator-v2.png</image:loc>
      <image:caption>Draw with zero guesswork — reconstitution helper showing exact insulin-syringe units</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://peptide-protocol.app/appstore-rotation-v2.png</image:loc>
      <image:caption>Rotate with confidence — body-map with cooldowns and the next site that's ready</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://peptide-protocol.app/appstore-insights-v2.png</image:loc>
      <image:caption>Visible progress — weight journey, energy, sleep and adherence trends</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://peptide-protocol.app/appstore-report-v2.png</image:loc>
      <image:caption>Check in. Spot patterns — log energy, sleep, appetite and weight to shape your week</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://peptide-protocol.app/appstore-inventory-v2.png</image:loc>
      <image:caption>Streaks, focus and inventory cards keep daily progress moving</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://peptide-protocol.app/appstore-newprotocol-v2.png</image:loc>
      <image:caption>Start your protocol today — free to try, Apple Health, widgets and iOS 26 ready</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://peptide-protocol.app/appstore-library-v2.png</image:loc>
      <image:caption>Learn as you go — Peptides 101, Safe-Use and core reading inside the app</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://peptide-protocol.app/og-image.png</image:loc>
      <image:caption>Peptide Protocol — iPhone peptide tracker, calculator and insights</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://peptide-protocol.app/support/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/privacy/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/terms/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.4</priority>
  </url>

  <!-- Peptide trackers (programmatic phase 1) -->
  <url>
    <loc>https://peptide-protocol.app/peptides/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/peptides/tirzepatide/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/peptides/semaglutide/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/peptides/retatrutide/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/peptides/bpc-157/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/peptides/tb-500/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/peptides/cjc-1295-ipamorelin/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/peptides/ipamorelin/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/peptides/tesamorelin/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/peptides/ghk-cu/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/peptides/hgh/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Persona pages -->
  <url>
    <loc>https://peptide-protocol.app/for/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/for/glp-1-patients/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/for/biohackers/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/for/longevity/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/for/telehealth-patients/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://peptide-protocol.app/for/post-cycle/</loc>
    <lastmod>2026-05-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
</urlset>
